Do you have a feeling that meditation would bring you the peace and balance you crave, but struggle with actually doing it regularly?
Creating a consistent practice, DOESN'T HAVE TO FEEL SO DAMN HARD (or take up a lot of time)! I promise.
Whether you already dabble in meditation OR you're a newbie that feels overwhelmed getting started, this FREE "Meditate with Ease" journey will prepare you for more consistency, flow, and joy in your practice (and life).
In this 12 day experience, you'll create a solid foundation for a practice that feels good AND brings you the benefits you desire (think more peace and emotional resilience when sh*t hits the fan in your life!)
Here's what to expect:
* 12 actionable tips and techniques posted daily in my private "Meditate with Ease" Facebook community. (These are all the things I wish I knew when I started meditating 10 years ago!)
* Live Q and A's + a supportive community of others on their own meditation journeys.
* Plus some surprises along the way!
Ready to feel empowered and excited to dive into your practice? Join the party now! We start July 21st.