From Chaos to Calm: 30 Day Meditation Experience
"Great things can not be achieved without inner stability that isn't affected by ambiguous situations."
Do you feel a stir in your soul craving something greater?
Maybe you crave more fulfilling and purposeful work; more money doing what you love; a deeper connection with your partner or attracting an ideal partner; or maybe it's simply just enjoying your life more fully.
But every time you try to create the change you so deeply desire, FEAR, OVERWHELM, and MENTAL CHAOS creep in to derail and distract you.
I feel your pain sister!
The truth is, we live in a noisy, chaotic, and fear mongering society, and you were likely never given tools to manage that chaos.
And those of us who are more energetically sensitive (raising my hand), will often experience that external chaos as internal chaos (ie. constant mental noise and chronic fear, worry, anxiety, overwhelm, and stress).
If you're nodding yes right now, I've got great news for you! It is possible to experience that sense of PEACE, CALM, and MENTAL CLARITY you so deeply crave, so you can finally create the life you so deeply desire.
Creating change in life isn't easy, which is why those of us without inner stability always seem to find some sort of life drama or situation to derail us from creating our dreams.
I know this, because I was in this exact situation.
I wanted big things out of life (an amazing relationship; a job that lit me up and gave me the freedom I craved; etc.).
I got excited about what was possible and set new years resolutions like a pro, but still year after year managing the day to day dramas of life, seemed to take all my time and energy. And before I knew it, another year would go by where I felt stuck in the same patterns and circumstances.
Slowly my dreams and goals started feeling farther and farther out of reach, and it began feeling easier to just stay with what felt safe and comfortable (but unfulfilling), than to deal with the anxiousness and overwhelm (and ultimately disappointment) of creating what I truly wanted.
It felt as if my hope and dreams were a product of watching too many hollywood films. And to be honest, as I became more comfortable with mediocrity, complacency set it and I started forgetting all the things I truly wanted.
But my soul kept whispering it's dreams and I knew I just couldn't settle forever. I also realized that it was my inclination to anxiousness, fear, worry, self-doubt, and mental chaos that were holding me back.
And that's when my healing journey began! I found tools that helped me gain control over my mental and emotional state so I had the resilience, courage, and wisdom to actually create the changes I wanted out of life.
And with the right tools you can achieve this too!
Even if you struggle with anxiousness, fear, worry, and overwhelm, you can absolutely learn to cultivate the INNER STABILITY and the MENTAL and EMOTIONAL RESILIENCE necessary to create the life, love, business, or (fill in the blank) of your dreams!
And I created this 4 week experience to show you how.
Through the "Chaos to Calm: 30 Day Meditation Experience", I'll give you the exact mindset shifts and tools I used to release anxiety, worry, fear, and mental chaos and instead cultivate more inner stability and emotional and mental resilience. After these 30 days, you'll have the tools to:
- experience more calm and peace of mind,
- feel more grounded and connected,
- trust and surrender to the flow of life,
- transform your challenges into breakthroughs for growth and self-discovery.
What's inside the 30 day experience:
Week 1: "FROM PANIC TO PEACE: Becoming the Boss of your Mind and Emotions"
Week 2 and 3: "MINDFULNESS: Cultivating and Harnessing the Power of Awareness"
Week 4: "MANIFESTATION: The Blueprint to Creating the Life of Your Dreams"