STEP 1: Purchase Your Session

Meditation Jumpstart Session
97.00
Quantity:
Add To Cart
 

STEP 2: Fill out the Pre-Session Questionnaire

Name *
Name
Phone *
Phone
1=very little, 10=A LOT!
Type of practices; Frequency; Etc.
 

STEP 3: Look out for an email from me, with scheduling options and further details.

***Be sure to check your junk folder, and if you don't see it within 24 hours, shoot me an email at dana@danagarced.com


What's Included:

  • A 45-60 minute video chat (where we'll create a plan of action and meditate together!),
  • Session notes via a follow up email, 
  • Access to a "Meditation Jumpstart Library" where I've uploaded everything you need to get your practice going (think guided meditations and other helpful resources), 
  • And right now I'm also offering a week of email support for accountability and any questions or challenges that may come up after the session.

You'll leave having a really solid plan to jumpstart your practice!

A few notes about our session:

  • No prep necessary, but it's best to be in a quiet, distraction free zone for our session. We'll be doing some meditation together, so make sure you have a comfortable place to sit. 
  • We'll use a video conferencing program called Zoom for the session. I'll send you more details on that before our call.

I look forward to working with you!

xo Dana