- If you didn't already, click the link in the confirmation email that was just sent to you. (**If you don't see it, be sure to check your junk, promotions, or spam folder.)
- The 30 day experience will be happening on Facebook and Instagram. Follow @danagarced on Instagram and/or Join the private "Meditate with Ease" Facebook Group to see the daily prompts and play along!
- You can search #30daysofmindfulnessexperience in the Facebook group or on Instagram to see all the prompts in one place.
- And dive right in!! Post questions, comments, or just stay accountable by posting when you've completed the prompt. I'll be reading each and every one and will answer every question! (just be sure to tag me so I see it!)
See you inside!