I Ching Full Moon Wisdom {October}

rotten fruit.jpg

Full moons are always a potent time. Energetically ripe for transformation. Taking time monthly during the full moon to reflect and reassess your life can be a powerful practice. Having a full moon practice has consistently helped me shift difficult and stagnant areas of my life. A couple years ago, I began combining my favorite oracle and spiritual tool, the I Ching, with my full moon practice and KABAM, "I Ching Full Moon Wisdom" readings were born. 

So to assist us in harnessing this month's full moon energy for transformation, I asked the I Ching, "What is this Taurus full moon all about, and How can we best utilize it now that's in our highest and best?" 

And it answered with Hexagram #64, Not Yet Across. (hexagrams are the language of the I Ching).

This is interesting because the hexagrams are cyclical starting at #1 and ending at #64 before they loop back to #1. So #1 represents a new beginning while #64 is the moment just before a new beginning.

This time of "Not Yet Across" represents the moment just before we complete a cycle in our life. 

We are poised at the beginning of a new venture, and this moment when heaven and earth pause between inhalation and exhalation is sacred, terrible, peaceful, [fertile].
— The I Ching*

Getting this hexagram now signifies that there's an aspect of your life that's really ripe for completion or letting go. And once you let it go you will complete this cycle (or lesson) and begin a new one. Take a moment now to reflect on what that aspect is. Close your eyes and ask yourself (you may want to grab your journal and write it down):

What in my life is ripe for releasing now?

Is it a relationship with a friend or lover that's done? A job? Or perhaps it's a thought or behavior pattern that's no longer serving you?

Whatever it is, holding onto it is holding you back from evolving in that aspect of your life. Blocking you from allowing something better to come along....a new beginning to start. It's holding you back from realizing fully that lesson that's ready to be learned. 

Wisdom is to act in that measureless juncture between beginning and ending.
— The I Ching*

When we continue to hold onto things that are ripe for releasing, they begin to rot and stagnate us.

Letting go of things that we're attached to (even when they're ripe for releasing) can feel scary and even dangerous. But it's a necessary and empowering part of our growth. And it will always make room for something better and more aligned with our soul to come in. 

Crossing [between ending and new beginning] is dangerous. When we are not yet across, there is more risk than chance of accomplishment. We have to get to the other side before our plans can unfold.
— The I Ching*

So how do we know what's starting to rot and needs to be released?

First, you must trust that you have this knowledge inside of you (because you do!). Second, give yourself some time and space this week to reflect and/or journal on it. 

And if you still feel stuck knowing what to release, taking a look at your values can be very helpful during this Taurus full moon.

The Taurus Moon is shining a light on what you love and value. Your freedom and joy is in your ability to live authentically and in alignment with your core values.
— Kelley Rosano @ MysticMama

TRY THIS >> Grab your journal and reflect on these question.

  • What are your non-negotiables in life? What feelings do you strive to embody each day? 
  • Now reflect on one or two places where you feel the most struggle right now.
  • Now ask yourself: Which struggles are due to a disconnect in my values?
  • When you can start to see that a difficult circumstance in your life is caused by you not honoring your values (whether it's a relationship, an internal thought or behavior pattern, etc) >> THIS IS A SIGN OF SOMETHING ROTTING AND READY TO BE RELEASED FROM YOUR LIFE.

So on this full moon, I invite you to take advantage of this potent energy and feel for what's past its ripe date, ready to be digested into wisdom, and over due to be released from your life. And I ask you to give yourself permission to learn the lesson and LET IT GO.

Once you do, you'll shift from this hexagram of  "ALMOST ACROSS" to completing this cycle. And you'll allow the space and resources to nurture the seeds of something amazing and new to come along.

How to Quickly Gain Peace and Perspective when you're Stuck (in business or life)

How to Quickly Gain Peace and Perspective when you're Stuck (in business or life)

You've found yourself in the middle of a difficult or stressful situation. Perhaps it's an issue with your partner, resistance in your business, or an important decision that's lingering. Regardless of the cause, your situation remains the same- you want clarity and forward movement, but your mind chatter is triggering emotions like fear or anger, and you're stuck and overwhelmed.

Emotional situations have a way of creating tunnel vision, thus blocking you from intuitive guidance, creative thinking, and seeing solutions. So you often either:

  1. take no action and get stuck in analysis paralysis or resistance for days or weeks, or
  2. react emotionally and say or do something that you later regret.

But, there's a third and better way to navigate difficult, overwhelming, and stuck situations.

Read More

Breakdown and Renewal Through the Equinox: A Personal Note

Breakdown and Renewal Through the Equinox: A Personal Note

I've always been pretty in tune with the energies going on around me. So I suppose it's not so surprising that on the day of the Spring Equinox I find myself up at 4 am anxious. 

It seems that despite my best efforts, something in my life, that I'm very attached to, is falling apart. 

Underneath the pain of it all, I can't help but laugh (through tears) that it's happening on the exact day of the Equinox (solar eclipse and new moon).

Read More

From Burden to Gift: How to Quickly Transform a Challenge into a Breakthrough

From Burden to Gift: How to Quickly Transform a Challenge into a Breakthrough

There's a common trait I've noticed in those who seem prone to happiness and success. You know the people I'm talking about. They have a lightness about them, that makes them feel really good to be around. They’re the ones who, if you didn't know any better, seem to just be blessed with good luck and a life of ease.

In contrast, there are also those who always seem to be stuck in some sort of crisis or discussing some sort of bad luck or circumstance they've found themselves in. Maybe you even feel yourself hopping on the complain train when you're with them (even when you hadn’t been aware anything was bothering you in the first place). They're nice enough, but for some reason you feel a drained, tired, cranky, or a heaviness after talking to them.  

One of the big differences I've noticed between those who seem blessed with ease and good fortune and those burdened with drama and bad luck, is surprisingly not the number or magnitude of difficult situations they experience, but the speed and ease in which they're able to move through and process them. 

Read More

2 Words That'll Stop You From Tumbling Down a Self-Sabotage Rabbit Hole

2 Words That'll Stop You From Tumbling Down a Self-Sabotage Rabbit Hole

Often the most powerful messages come in small and simple packages. And that’s exactly what I discovered after a workshop up at east coast’s spiritual mecca, Omega Institute, a few weeks ago. It was a lesson, packaged in 2 simple words, passed from renowned meditation teacher, Sharon Salzberg. A lesson that, if remembered and practiced, could save you hours, days, and even years of time and energy wasted in guilt and self-sabotage*. 

Read More

5 Misconceptions That Are Ruining Your Peace of Mind (and how to change em)

5 Misconceptions That Are Ruining Your Peace of Mind (and how to change em)

I truly believe that our experience of life has more to do with our thoughts and beliefs than our circumstances. Whether we consistently feel overwhelmed, anxious, worried, and indecisive or whether we feel grounded, capable, and calm, has all to do with our mindsets.

Through my transition from consistently feeling emotionally unstable and indecisive to feeling calm and in control of my life, I noticed some major subconscious mindsets that had to be shifted. Here they are along with the reframes I used to find more consistent peace of mind and happiness.

Read More

Synchronicity and My Celebrity Sighting

Synchronicity and My Celebrity Sighting

Last week I discussed how following your heart and making sure your actions are really aligned with your true desires was the quickest and least resistant path to feeling deep fulfillment and joy in your life and in love. I mentioned that a sense of flow and ease in your life and relationships is an indicator that you're making decisions and taking actions that are aligned with your heart and true-self. This week I want to talk about another sign you're on your path- one that I experienced first hand this weekend. Synchronicity.

Read More

How to Feel Grounded and Hop Off the Emotional Crisis Cycle

How to Feel Grounded and Hop Off the Emotional Crisis Cycle

How do you know if your actually setting healthy boundaries, communicating effectively, and honoring your values?  It's simple.  

When you're standing in your power, following your heart, and honoring what's important to you, you'll naturally feel a sense of ease, flow, expansion, and connection in your life and relationships.

On the contrary, when your not standing in your power or aligned with your heart, and when your not honoring your boundaries, values, or needs, you'll feel tension, anxiety, contraction, and disconnection in your life and relationships. You'll also notice that you experience a lot of, what I like to call, "Emotional Crises".

Read More