Want in on the little secret to becoming a high-achiever, while also living a balanced, stress-free life?
Here it is…..YOU are your biggest asset in life and work, which means daily SELF CARE OF YOUR MIND, BODY, and SPIRIT IS A NECESSITY (not a luxury).
If you’re constantly feeling overwhelmed, burnt out, stressed, sick, or disconnected from your inner wisdom, then this FREE "Self Care Challenge” could be the game changer for you!
Through simple and practical self care wisdom & practices, this 7 day challenge will invite more JOY, EASE, and SUCCESS into your life (and work).
IN THIS 7 DAY EMAIL EXPERIENCE YOU’LL:
>> Learn how to prioritize self care (and enjoy it!), without the guilt.
>> Understand the 4 core areas of radical self care, so you can celebrate where you’re rocking self care & what areas could use a little more love.
>> Uncover your self care “Achilles heel” (that neglected area holding you back the most most), so you know exactly where to begin your self care journey.
>> Experiment with 7 days of simple teachings and practices to maintain a healthy mind, body, and spirit (think: meditations, reflection questions, recipes, yoga postures, and more- sent right to your email).
>> BONUS: Get our “Seasonal Self Care Guide: Autumn Edition”, for special seasonal alignment tips and rituals (because your needs change seasonally, just like mama earth!).
WE START ON SEPTEMBER 23, WITH THE AUTUMN EQUINOX!
Are you joining us (it’s free)?!