The sisterhood formed in the program was one I didn’t realize I would need, serving as a lifeline and a safe space during a time of great grief, upheaval, and uncertainty.

When I joined the Peace Practice, my anxiety and depression were at a new high, and I felt stuck and paralyzed in my life. I knew there was so much more to unearth and heal within myself before I could bring the vision for my life into fruition, and that perhaps I needed to meditate much more than I was. I learned even more meditation and mindfulness practices to use based on what I’m going through and how I’m feeling. I created my own sacred space and a consistent practice, which I never committed to doing before! While I have so much more work ahead of me, Dana helped me lay the foundation for a consistent practice, and she’s always there for me when I need additional support and accountability.