Whether your brand spankin' new to meditation OR you're ready to up-level your current practice to be more consistent and get more of the benefits you crave, I can help!
Over the past 15 years, I've studied many different types of meditation and holistic healing modalities to help bring healing and deeper peace to my own life. I've used meditation to help heal stress and create deeper peace, manage physical back pain, create a healthy and fulfilling partnership, connect more deeply to my intuition, enhance my creativity, uncover my purpose in the life, and work towards confidently and powerfully living that purpose!
So whether your seeking stress-reduction and relaxation or looking to transform and heal some aspect of your life, some form of meditation can help! And I can help guide you to the best meditation types for you, plus help you get started.
I offer a variety of Meditation Mentoring 1:1 and group programs. To help determine what would be best for you and if we're a good fit to work together, I offer complimentary Discovery Sessions where I get to know you and your needs a little better. And you get to know me a bit better.
To book a Complimentary Discovery Session, simply fill out the form below, and I'll get back to you to book your session.
(**please double check your email address is correct, so I can contact you back.)