Dana Garced
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Dana Garced
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Dana Garced

Heal your Mind, Nourish your Spirit, Transform your Life

Blog

Dana Garced
  • Home/
  • About/
  • Work With Me/
    • Meditation Mentoring
    • I Ching Breakthrough Session
    • Meditation and Moon: Monthly Support Circle
  • Blog/
Featured
7 Steps to Manifesting Your Desires
The Ultimate Guide to Starting and Maintaining a Successful Meditation Practice
I Ching Summer Solstice Wisdom {June}
I Ching Summer Solstice Wisdom {June}
5 Signs Your Meditation Practice is Successful
5 Signs Your Meditation Practice is Successful
The Power of Connection and How to Cultivate it as an Introvert
The Power of Connection and How to Cultivate it as an Introvert
  • Home/
  • About/
  • Work With Me/
    • Meditation Mentoring
    • I Ching Breakthrough Session
    • Meditation and Moon: Monthly Support Circle
  • Blog/

Dana Garced

Helping you create simple meditation and spiritual rituals, so you feel more consistently grounded, connected, and in control of your life.

Instagram

Got our event postcards just in time to hang with my girl @nicoleliloia at the @babesinbusinessnj event at Porta in Jersey City tomorrow! Anyone else going? Just visit @babesinbusinessnj for tickets if you wanna meet up there. I'd love to see some familiar faces😁
Ancient cultures understood the deep connection we all have with Mother Earth and how important it is to align ourselves with her seasons and energetic shifts throughout the year. ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ Join us in an afternoon of self-care, meditation, dance, connection, ritual, and CELEBRATION, as we come together to honor the Summer Season! Our WELLNESS EXPERTS and hosts for the day include: Me 😊Meditation Mentor & I Ching Reader ✨✨✨ @maitrisage : NJ Licensed Massage Therapist, Reiki Expert, & Owner of @maitrisage - Massage + Reflexology, Asbury Park ✨✨✨ @loveurtigerlight : Well-Being Facilitator & Creator of ‘Dance Medicine’ A Freedom Practice ✨✨✨ @blyons_studio : Yoga Teacher, Energy Worker, & Creative ✨✨✨ @thesoulfulmuse : Tea Artist, sharing tea as a sacred practice of ritual and self-care, through her Bellasamadhi project {tickets and full schedule in bio!}
One of my faves of me and my mom! Happy Mother's Day to all the mamas out there 💕💕
Having a tough week or just wanna have some fun tonight?! Come get out of your head and into your body with some Latin dancing!! 10 tickets left and available for purchase at the door 🍻💃🏻 $27 gets you a dance class, a beer, and a night of dancing fun!! All levels welcome. (and no you don't have to wear this or pose like that😂) #salsadanceparty
If you want deep peace, happiness, and success in your life, SELF-CARE is a necessity...not a luxury. On June 16th I'm teaming up with these amazing healers and self-care advocates for a relaxing and rejuvenating day of meditation, yoga, stretching, massage, sound therapy, tarot, amethyst biomat sessions, reiki, and other healing treats throughout the day! Only 4 tickets left!! ***see link in bio for full schedule and all details.
If you were planning to join me at the Latin dance class at the brewery on Thursday, early bird tickets end today!! Can't wait to dance with you 💃🏻💃🏻💃🏻😁 {ticket link in bio} #njsalsa #latindanceparty 🙌🙌
Couldn't agree more @wellnessformakers!! 2018 has been all about the collabs for me. And I'm having soooo much fun and business feels so much easier. Stay tuned for some amazing events coming up with me and some other awesome #bossbabes!! @littleskelly @loveurtigerlight @mettamadeusa @carchethealing @yogabarnnj @legitoils @kinetricwellness @mysticalblossoms @caitmahon @daniellebwoolley 💕💕💕
Getting in a lunchtime mindful walk with @bowiethebrewdog. Where can you add some Mindfulness to things you already do every day? #meditationfortransformation
#summervibes #grillingveggies #myhappyplace with my favorite boys 😁 #nofilter
Lots of shifting energetic cycles going on right now! Just to name a couple, in the cosmos we've just had the Full Moon, and on mama earth we've got the wheel of the year shifting to Beltane today. And you've got your own personal internal cycles to tune into also. Last night I guided a full moon ritual for my new "Moon + Meditation" monthly women's circle and we aligned ourselves with 5 specific energetic themes going on right now. It was super powerful!! If you want to catch the recording and do this work too, it's not to late to join us!!! {see link in bio} #moonandmeditationcircle #moonrituals #beltaneblessings

Copyright 2015, Dana Garced