Whether your brand spankin' new to meditation OR you're ready to up-level your current practice to be more consistent and get more of the benefits you crave, I can help!

Over the past 15 years, I've studied many different types of meditation and holistic healing modalities to help bring healing and deeper peace to my own life. I've used meditation to help heal stress and create deeper peace, manage physical back pain, create healthy and fulfilling relationships, connect more deeply to my intuition, enhance my creativity, uncover deeper purpose in my life, and work towards confidently and powerfully living that purpose!

So whether you’re seeking stress-reduction and relaxation or you’re looking to transform and heal some aspect of your life, meditation can help! And I can help guide you to the best meditation and spiritual practices for you, plus help you get started.

Sign-up for your free MEDITATION DISCOVERY SESSION here, to discuss your meditation needs and how I can help you along your journey.