1. Add dana@danagarced.com to your email safe list, so you don't miss any of our emails.

  2. Follow us on Instagram @danagarced and @holisticwellnessyogi to connect, get support, and enter to win some fun prizes throughout the challenge!!

  3. Check your inbox on September 23rd for your first lesson (and carve out about 15 minutes/day for the 7 daily lessons).

We can’t wait to connect with you on this self care journey!


Dana and Lauren 

Lauren and Dana pic.png