I feel so much more present and embodied in myself, with all that I have learned in working with Dana.
/Before working with her I wasn’t in touch with my emotions in the moment. I spent a lot of time in my mind, and struggled being in my body. During our work together I was able to go through a deep uncovering of myself, while also learning ways to cope with the discomfort that came up as I worked through it. I love how Dana sets up a container where your truth can bubble up and then gives you the space and practical tools to work through it. To hear her voice is a reminder to drop in, ground down, and be present with what’s coming up in the moment. Thank you Dana, for all that you have done for me!